Ultimate Fitness Gifts For Men
I come bearing the ultimate gift guide for men.
In this guide, you’ll find gift ideas for runners, men who spend their gym time staring in the mirror as they pretend to lift the heaviest weights and actual weightlifters.
There are also gift ideas for fitness bros (they are serious about whatever they can take for some serious gains), fitness newbies, and even that man who always tells his wife that he’ll start exercising in the New Year but never follows through.
Yep, no man has been left out!
These gift ideas are for any occasion. You can use this fitness gift guide to buy birthday, Father’s Day, or Christmas gifts for that man in your life.
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This gift ideas guide covers fitness essentials, including the best headphones for running, the best fitness watch, and the best running shoes for both men.
If you’re shopping around for the perfect gym bag and aren’t sure where to put your money, we’ve got you covered.
*This post may include affiliate links. You can read my full disclosure here
Best Gift Ideas for Men
If you’ve been struggling to find the perfect fitness gift for him, here are a few items that have always won the hearts of men.
1. Fitness Watch
Fitness watches are here to stay not just because they look cool on the arm but because they go the extra mile to boost motivation.
If your man needs inspiration to get off the couch and hop on the fitness wagon, or if he needs a fitness watch upgrade, the Garmin vívoactive 5 is a perfect gift.
The Garmin vívoactive 5 has several easy-to-read displays and up to 11 days of battery life. One of the biggest selling points of this smartwatch is that it can alert your emergency contacts when you fall.
The watch accurately tracks heart rate, fitness age, sleep, and workouts.
2. Quick Dry Gym Towels
It goes without saying that intense work in the gym will produce sweat, which must be wiped off at some point.
Any man who works hard at the gym will appreciate this super-absorbent and hypoallergenic set of towels.
The set contains large, medium, and small-sized self-drying towels that can easily fit into a gym bag.
These super soft towels are available in three masculine colors.
3. Gym Bag
Almost everyone carries a bag to the gym. A gym bag, such as the Adidas Defender Duffel bag, should be large enough to hold a towel, water bottle, workout shoes, a tee, gloves, earphones, workout pants, and a protein shake.
Having all the gym essentials in one place, such as a dedicated gym bag, is a great way to prepare for a workout at the start or end of the day.
Related: Best gym bags for women
4. Headphones
There is a good reason manufacturers have discontinued almost all corded sports headphones.
Cables can be annoying when you’re in the middle of a good run or weightlifting session. Cables fray, and they tangle.
Noise-cancelling headphones make life easier, allowing people to properly focus.
JBL foldable headphones have better sound quality, look way cooler, and, importantly, are more affordable than when they were just introduced on the market.
These headphones are easy to connect to any device, with a battery life of up to 40 hours.
The JBL headphones will always be an ideal gift for men who enjoy running, cycling, or working out with music.
Related gift guide for men: Holiday fitness gifts for him that he actually wants
5. Hydration Pack
Anyone who enjoys marathon running, hiking, cycling, and other endurance activities would highly appreciate a hydration pack as a gift.
Hydration packs surpass water bottles in terms of convenience. A hydration pack saves the runner or cyclist from having to slow down or stop along the way to drink water.
So, what’s a hydration pack? It’s built and shaped like a backpack but lighter and fitted with a rubber container that also serves as a bladder or water reservoir.
The bladder has a small hose attached for sipping water.
Hydration packs are not only limited to storing liquids. They have extra pockets that one can use to store essentials, such as keys, sunscreen, bank cards, pepper spray, or a cell phone.
6. Workout Plan For Men
Some men love building muscle, while others don’t. Regardless of their goals, fit men and those wishing to start exercising regularly will tell you that they would appreciate a workout plan that actually yields results.
Finding a gym workout routine that delivers on its promise is a tough mission.
That is because we live in a digital world where, in every corner you look, a fitness coach and their cousin are trying to sell a ‘customized workout plan’ that hasn’t been thoroughly thought through.
A workout program will require the user to show up every day to meet their fitness goals, track the muscles worked, and monitor progress.
There are few workout plans for men that have stood the test of time- Bigger Learner Stronger is one of the select few.
The program teaches men proper nutrition, how to effectively lose weight, and the basics of strength training, and includes a 12-week workout plan that delivers incredible results.
Related: 8-week HIIT workout plan
These seem like great gifts for anyone into fitness! I may have to pick up a few for myself since I am going to focus more on my own fitness here in the new year.
What a great gift guide, I love the snackers SOOO much. This is def up my alley and I know my friends would love them.
What a great gift guide for anyone into fitness. I love the Reebok Sneakers. I may need to grab myself a pair. I definitely need to work on my fitness level
These are all amazing fitness gifts to get ready for the New Year’s resolution! I’ve been thinking of getting a Fitbit lately. May have to buy one now!
All the shoes look so comfortable and look like they would be an enduring product. Important aspects for me! Thanks for the insights.
These are great gift options for those that are fitness oriented. I have a Jawbone activity tracker and I love it. I really like that it tracks your sleep cycles.
Well, I would love a new pair of tennis shoes. A fitbit would be nice too. Maybe Santa will bring me both!!
I so need to get the Garmin. I lost mine last year and haven’t replaced it. I miss it so much. Love those headphone options, need to get some for my husband!
I am saving this blog post. I like how you put everything together. One stop to shop all I need for this new year. I need to be back on gear. Thanks for sharing.
There are some great gifts on this list. I’m looking into the bluetooth ear buds since my phone no longer has a connector for those.
I am loving the wireless earphones! They’re perfect for jogging or for walking. I can never workout without some music on! Those are a must have!
I’ve been dying to get one of those watches. I hinted to my husband. I’m hoping he gets the hint.
I need new cross training shoes so that would be a good gift to get myself! My old shoes have holes in them! Gifts for fitness are such a good idea, because lots of people have goals around fitness for the new year.
I need to get some new workout shoes. The arch of my foot hurts anytime I do anything for an extended period of time. I am sure better shoes would help.
you have made the ultimate gift guide for sure! I eyeing a few of the items for gifts for my family.
Excellent ideas! And you just reminded me my husband doesn’t have any earbud headphones so I need to go order those right now! We just moved a couple of months ago and the only headphones he really likes were misplaced.
Love the collection that you have created here for Christmas gifting! So many people have a resolution to lose weight and become more fit once the new year hits, this is a perfect seasonal gift!
I just recently started doing Barre and I love it. I haven’t gone to a class but I do the workout at home so the Amped DVD would be a perfect gift to give to myself. lol.
This is such a great gift guide for fitness lovers! I absolutely love the color of the ASICs sneakers.
I love Jillian Michaels! Therefore, I wouldn’t mind having a DVD set like this. With being a busy mom of three, including a 5-month-old, I don’t have the time or money to go to the gym, so this would be perfect for me.
This is a really great gift guide for fitness fanatics! My husband actually got me an Apple Watch because I want to keep a better grip on my health.
What a great post as I found few gift ideas for myself. 😉 Okay, actually there are few really great X-mas gift ideas to my husband as well. Thank you for sharing!
The wireless headsets are always popular for any kind of use. All my yoga friends would enjoy receiving any of these gift ideas.
These are some great gift ideas! I need to get some better headphones. I jog daily and the ones I use aren’t the greatest. So I’ll add them to my list!
I exercise very regularly and I can definitely say items. I need new headphones while I’m exercising. The ones I have are old and don’t always work. I might have to add this to my Christmas list.
I love doing yoga but not my husband though I think I would appreciate this gifts more than him. This is a great addition for my yoga workout, however we both love reebok brand so its a win win.
These are some awesome fitness gifts. I think a fitness watch is such a smart, practical gift.
Great list for fitness peeps. I never thought to use essential oils after working out or with yoga. That looks like a nice diffuser.
A hydration pack is a must for hikers or runners. It would be a great gift for sure.
These are some great gift ideas. The hydration pack is a great idea that I never would have thought of.
I know a few people that these gifts would be perfect for. I can’t wait to start my holiday shopping.
Great gift guide and tips! Love that hydration pack 🙂
These all look like great gifts for someone who loves fitness! I know I would love to see a few of these under my tree! LOL!!
I saw the perfect gift for my yogi. I know she will love the muscle jelly!
These are great gifts ideas. I want the non-slip yoga mat looks good to use. Perfect ideas!
This is the perfect list for a couple of fitness lovers in my life. Thank you!
Great ideas! My husband is into his fitness and I think he would like any of these gifts. Its hard to choose!
Indeed such great compilations of ideas on what to give over the Holidays. I would love to receive any of these items too.
What great gift ideas that will encourage a better, healthier lifestyle. I have to say, I almost bought the chicken legs a few months ago for my mother. I love them.
What great gift ideas that will encourage a better, healthier lifestyle. I have to say, I almost bought the chicken legs a few months ago for my mother. They are great!
That great gifts ideas for fitness freaks , I like those gym bag , watch and good running shoes.